Book an Appointment
Welcome to our online booking site
Physiotherapy
For muscle and joint pain including back pain/sciatica, sports injuries, hip and knee, headaches and arthritis.
For pelvic pain and bladder and bowel related problems please book Women's or Men's Health and for pregnancy related conditions please book Women's Health.
If you are unsure which appointment to book please e-mail admin@traceymilesphysio.com.
Please book an Initial Assessment appointment if:
- This is your first appointment at the clinic
- You are attending for a new problem
- You have not been seen by a physiotherapist at this clinic for more than 6 months.
Please book a follow-up appointment if you are attending for the same problem and have been seen by the physiotherapist in the last 6 months.
Women's Health
For bladder and bowel problems, pelvic organ prolapse, pelvic floor dysfunction, pelvic pain and pregnancy related problems.
If you are unsure which appointment to book please e-mail admin@traceymilesphysio.com.
Please book an Initial Assessment appointment if:
- This is your first appointment for at the clinic
- You are attending for a new problem
- You have not been seen by a physiotherapist at this clinic for more than 6 months.
Please book a follow-up appointment if you are attending for the same problem and have been seen by the physiotherapist in the last 6 months.
Pessary Clinic
Fitting vaginal pessarys for pelvic organ prolapse. Pessaries are ideal for ladies who are aware of a bulge or being uncomfortable when exercising. A pessary is a silicone medical device designed to support women with symptoms of pelvic organ prolapse, there are multiple sizes and types and there is no one size fits all device. Our specialist appointment is designed to fit the prolapse type that suits you.
Mummy MOT
It’s recommended that women have a Mummy MOT around 4 to 6 weeks after birth, but we also treat women who gave birth years ago that may still have a tummy gap or other related pelvic floor issues.
For Mummy MOT follow-up please book a Women's Health Follow-Up Appointment.
Men's Health
For bladder and bowel control problems, pelvic pain, prostate problems and erectile dysfunction.
If you are unsure which appointment to book please e-mail admin@traceymilesphysio.com.
Please book an Initial Assessment appointment if:
- This is your first appointment for at the clinic
- You are attending for a new problem
- You have not been seen by a physiotherapist at this clinic for more than 6 months.
Please book a follow-up appointment if you are attending for the same problem and have been seen by the physiotherapist in the last 6 months.
Apos
The Apos® treatment programme is an effective and highly convenient option for those suffering from knee pain, hip pain, back pain or other musculoskeletal disorders. The Apos® treatment was developed by orthopaedic doctors and is based around a unique individually-adjusted device that is worn on the foot for around an hour a day whilst going about normal daily activities. This makes the Apos® treatment programme an effective and highly convenient option. The National Institute for Health and Care Excellence recommends Apos® as a clinically effective treatment for patients with knee osteoarthritis. Book your FREE 60 minute Apos Initial Assessment to assess suitability for Apos.
Acupuncture
Acupuncture treatment for musculoskeletal conditions and pain.
Please book an Initial Assessment appointment if:
- This is your first appointment for acupuncture at the clinic
- You are attending for a new problem
- You have not been seen by a physiotherapist at this clinic for more than 6 months.
Please book a follow-up appointment if you are attending for the same problem and have been seen by the physiotherapist in the last 6 months.
Pilates
Pilates is a safe and effective way to build core strength, enhance pelvic floor function, and improve your posture and overall wellbeing.
Telephone/Video Consultation
Select a treatment
from the list on the left
to view available appointment times

Need Help? 01304 813408 admin@traceymilesphysio.com